2020 has been a year to remember so far. My practice is one of choosing the path of least resistance, following in my Zen teacher Thich...

Shiatsu is not a therapy you just float off to and have a nice time. It has the ability to access the heart of you, realise what is going...

As we near the longest day, 21st December now is the time to find deep rest and stillness. If we look to the trees in winter, we see the...

"Most of the time, people will go to numb the pain (and in some cases this is absolutely necessary) but if we can ride it, breathe into...

Tuesdays from 6th November 9-12.10pm Shiatsu for Families will be a 6 week course for parents who want to learn how to meet the needs of...